Alta Session Schedule

Effective through Labor Day

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am Adult SGPT Adult SGPT
11:00am Sports Performance Sports Performance
12:00pm Sports Performance Sports Performance
3:15pm Sports Performance Sports Performance Sports Performance Sports Performance
4:00pm Adult SGPT Adult SGPT
4:45pm Sports Performance Sports Performance Sports Performance Sports Performance
5:30pm Adult SGPT Sports Performance Adult SGPT Sports Performance
6:15pm Sports Performance
7:00pm Adult SGPT

Sessions

01

Sports Performance Training

Our sports performance training is for athletes that want to get stronger, faster, jump higher and reduce injury risk to rise above the competition. Training sessions include mobility work, strength and power training, plyometrics, agility and speed work.

02

Small Group Personal Training

Our training sessions are with 3-6 other awesome members allowing you to push yourself while working towards your individual goals. Our sessions are primarily strength based, and are designed to challenge you and give you confidence in your strength and abilities, regardless of your skill level or experience.

Memberships

Check out our pricing

Our gym offers membership options starting at just $110/month. Learn more about our pricing options now.

Learn More