Adult Strength Training

Strength training gym in the North Shore.

Train smart. Get strong. Feel good.

Free Intro

Why invest in strength training?

Our workouts at Alta Performance offer a unique blend of individualized attention and the camaraderie of a group setting. We work on mobility, strength, power and conditioning. Members can enjoy personalized workouts tailored to their specific goals and fitness levels, with the added motivation and support of like-minded individuals. This format allows for cost-effective personal training without compromising on quality, ensuring members receive the guidance and accountability they need to achieve their fitness objectives in a supportive and encouraging environment.

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A flexible schedule

Train at our gym on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.

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Set goals

Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.

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Personalized attention

We ensure personal attention. In a small group, your coach can focus on you and help you meet your goals.

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Lasting results

Not only will your coach help you transform your health, but they’ll teach you how to maintain those results in and outside of the gym.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

Free Intro