Sports Performance Gym and Physical Therapy - Alta Performance

Sports Performance Gym and Physical Therapy

Uplift your performance

We understand the importance of performing your best. Our team is here to not only help you reach your goals, but exceed them.

Real people. Real results.

Gym Members

Be Strong.
Be Confident.
Be Competitive.

We are here to help guide you on your athletic journey to develop you into the best athlete you can be.

What we do best.

Programs

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Sports Performance

Sports performance training helps athletes develop strength, speed and power ensuring long-term athletic success.

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Adult Small Group Personal Training

Work out in a small group setting to achieve your goals faster. Get all the benefits of group training and personal training in one.

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Physical Therapy

Our 1:1 treatment typically involves movement, manual therapy techniques and strength training to not only heal injuries but understand the cause so we can prevent reoccurance.

Get started at the best gym in the North Shore.

Take the first step.